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What Makes Someone a "Nutrition Expert"?
Link to what is a dietitian?
Paige Bethke
Jun 18, 20231 min read


Should I do Baby-Led Weaning or Spoon Feeding?
There is a lot of conflicting advice around every decision you make with you baby and how to start feeding them solid food is no...
Paige Bethke
Jun 18, 20231 min read


How Much Water Should My Kid Drink?
1-10 kg -- 100 ml/kg/day 10-20 kg - 1000 ml + 50 ml/kg for each kg above 10 kg >20 kg - 1500 ml + 20 ml/kg for each kg above 20 kg >40 kg...
Paige Bethke
Jun 18, 20231 min read
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